Askendo

concious climbing

A holistic approach to climbing instruction.

We start from proprioception and balance.
Training your body, strengthening your mind.

Askendo is asking, growing, through climbing

Tailor-made trips and sessions

Climbing Therapy

Climbing exposes our vulnerabilities and allows us to observe them from a safe framework.

It is an excellent tool for personal support

We work on the mental part of both disciplines, outdoor and indoor walls. With personal support, we will be able to improve and delve deeper into the why of it all.

You are what you think, and climbing reflects that. Breathing, ability to analyse, decision take, fear management, anticipating, solving, coordinating, balance, flexibility, capabilities and limitations...

Learning ways

Multipitch

A multipitch climbing route is an exciting and immersive experience.

You don't need to know anything in advance, just let yourself be carried along.

Suitable for those who want to improve procedures.

Masterclass

Ask for master sessions or in a course format.

Communication on the rope, group leadership, technique corrections and evasive manoeuvres.

Team building, coach, physical and mental preparation

INDOOR APPROACH

Indoor climbing is completely different from rock climbing. We address progressive physical preparation and balanced training. Face-to-face or online.

We climb from your starting point and not towards the final goal.